Sunday Beat | Don’t Be Afraid

Sometimes the mind tells us stories that are not true. It imagines disasters and awful events, paints shadows, and convinces us that fear is real.

But listen to Grandpa for a moment.

Excerpt: 
Do not be afraid. 
The challenges you face are temporary. 
Think about what frightened you last month… 
where is it now? 
You are still here, aren’t you? 
You are still standing, aren’t you?

~ ~ ~ ~ ~ ~ ~

Read the full and whole article here (link below)